Working Dads

Mindfulness with Mark Metry

Episode Summary

Mark Metry is the Founder of VU Dream, a marketing & brand agency founded and operating in Boston, Massachusetts working with startups, individuals & corporations to help customers imagine new future realities in the fields of emerging technology like virtual reality and podcasting. Mark is also the Host of the Global Top 100 podcast called Humans 2.0 featured by Forbes, NASDAQ and Yahoo Finance as the "Top 21 Growing Podcasts you must listen to in 2019." Mark's show has been listened to over 4 million times and features the greatest leaders of our time and frequently converses with Billionaires, Professional Athletes, Pulitzer Prize-winning journalists and New York Times Bestselling authors exploring today's dynamic of the human experience in modern technological times of 2019.

Episode Notes

The core word to describe this episode is mindfulness. We go in pretty deep hear about this topic. Mark is an absolutely brilliant guy. You can tell how he answers things, he really goes into depth and completes a full train of thought.

I know this because he’s been able to unlock a certain aspect of his brain that allows him to do this. He isn’t scattered. From what Mark mentions, he meditates daily. It’s a part of his routine. And from talking to others who meditate, it’s clear that when you’re able to understand yourself, your breathing, your purpose, your mindfulness. You allow your mind and your body to know how to function at a higher level.

This young man is only 21 years old. He’s accomplished a lot and I feel like it’s just the beginning. Check it out.

Links mentioned in interview:

Website: https://www.markmetry.com/humans-2-0-podcast

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